{"product_id":"digital-product","title":"The Ironguard Self-Protection Blueprint: Awareness \u0026 Defence Training Guide","description":"\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eStay safe before a fight ever starts. The Ironguard Self-Protection Blueprint is a comprehensive training guide covering the two pillars of real-world personal safety: situational awareness and practical self-defence techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eInside you'll find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_1iy4o_146\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAwareness Training\u003c\/strong\u003e — how to read environments, spot threats early, and avoid dangerous situations altogether\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSelf-Defence Fundamentals\u003c\/strong\u003e — strikes, escapes, and defensive positioning drawn from boxing and MMA principles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eScenario-Based Drills\u003c\/strong\u003e — exercises you can practise solo or with a partner\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eThe Ironguard Mindset Framework\u003c\/strong\u003e — building confidence and calm under pressure\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eWhether you're a complete beginner or an experienced martial artist, this guide gives you the tools to protect yourself and the people around you.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ironguard Training","offers":[{"title":"Default Title","offer_id":53727010062683,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/6462\/6779\/files\/Cover.jpg?v=1786036503","url":"https:\/\/ironguardtraining.com\/products\/digital-product","provider":"Ironguard Training","version":"1.0","type":"link"}